Whole Wheat Salad Wrap Recipe

Ingredients For Whole Wheat Salad Wrap Recipe

• 1 cup Whole Wheat Flour
• 1 tablespoon Oil
• pinch A of salt
• Whole wheat flour for rolling
• 2 teaspoon Oil
• 0.25 cup Finely chopped spring onions whites
• 1 tablespoon Finely chopped garlic
• 3 Whole dry kashmiri red chillies, soaked, drained and chopped
• 1 cup Finely chopped tomatoes
• 1 tablespoon Tomato ketchup
• 1 tablespoon Finely chopped spring onion greens
• 1 tablespoon Finely chopped coriander
• As required Salt
• 1 cup Shredded Lettuce
• 0.5 cup Thinly sliced tomatoes
• 0.5 cup Bean Sprouts
• 0.5 cup Thinly sliced spring onions whites
• 0.5 cup Thinly sliced carrots
• 2 tablespoon Finely chopped coriander
• 2 tablespoon Finely chopped mint leaves leaves
• As required Salt
• 0.5 teaspoon Roasted cumin seeds powder
• 0.5 teaspoon Lemon juice