Whole Wheat Penne With Kale And Pecorino Recipe

Recipe By Great British Chefs

This beautiful whole wheat penne recipe from valeria necchio is served with vibrant kale, a hint of chilli and tangy pecorino romano.

4.3
20 Rating - Rate
Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Whole Wheat Penne With Kale And Pecorino Recipe

Nutrition
value
512
calories per serving
15 g Fat13 g Protein81 g Carbs6 g FiberOther

Current Totals

  • 15 g Fat
  • 13 g Protein
  • 81 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    13 g
  • Fiber
    6 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    3 mg
  • Vitamin A
    378 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    91 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    71 mg
  • Manganese
    2 mg
  • Phosphorus
    181 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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