Whole Wheat Chicken Parmesan Recipe

Recipe By Slurrp

Whole Wheat Chicken Parmesan is a healthier twist on the classic Italian dish. Tender chicken breasts are coated in a whole wheat breadcrumb mixture and baked until crispy. They are then topped with marinara sauce and melted mozzarella cheese for a delicious and satisfying meal. This recipe is packed with flavor and nutrients, making it a great option for those looking to eat healthier without sacrificing taste.

4.4
15 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

Ingredients For Whole Wheat Chicken Parmesan Recipe

Directions : Whole Wheat Chicken Parmesan Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
287
calories per serving
9 g Fat15 g Protein36 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 15 g Protein
  • 36 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    15 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    211 mg
  • Iron
    2 mg
  • Vitamin A
    1160 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    78 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    235 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.