Wheat Burger Buns Recipe

Recipe By Kannamma Cooks

Recipe for whole wheat burger buns that are soft on the inside and crisp on the outside.

4.1
30 Rating - Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook

ingredients serves

6
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Ingredients For Wheat Burger Buns Recipe

Nutrition
value
101
calories per serving
2 g Fat3 g Protein17 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 17 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    39 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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