Whole Ragi Idly Recipe

Recipe By Slurrp

Whole Ragi Idly is a healthy and nutritious South Indian breakfast dish made with whole ragi (finger millet) and urad dal. It is a gluten-free and vegan recipe that is rich in fiber, protein, and essential nutrients. These idlis are soft, fluffy, and have a slightly nutty flavor. They are easy to digest and make for a filling and wholesome meal. Serve them with coconut chutney or sambar for a delicious and satisfying breakfast or snack.

4.7
26 Rating - Rate
Vegdiet
12hr 10minstotal
12hr Prep
10minsCook

Recipe Video

Step by step video of how to make Whole Ragi Idly

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Ingredients For Whole Ragi Idly Recipe

Directions : Whole Ragi Idly Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1020
calories per serving
5 g Fat33 g Protein204 g Carbs23 g FiberOther

Current Totals

  • 5 g Fat
  • 33 g Protein
  • 204 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    204 g
  • Protein
    33 g
  • Fiber
    23 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    425 mg
  • Iron
    14 mg
  • Vitamin A
    141 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    348 mg
  • Manganese
    5 mg
  • Phosphorus
    663 mg
  • Selenium
    31 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.