Whole-Grain Pancake Mix Recipe

Recipe By Real Simple

Get the recipe for whole-grain pancake mix.

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Ingredients For Whole-Grain Pancake Mix Recipe

Nutrition
value
1920
calories per serving
19 g Fat49 g Protein380 g Carbs14 g FiberOther

Current Totals

  • 19 g Fat
  • 49 g Protein
  • 380 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    380 g
  • Protein
    49 g
  • Fiber
    14 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    10 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    147 mg
  • Manganese
    3 mg
  • Phosphorus
    545 mg
  • Selenium
    6 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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