White Wine Garlic Mussels Recipe

Recipe By Noshing With The Nolands

White wine garlic mussels are so easy to make and delightfully shared with family or friends. put the pot out on the table, gather some bowl and some bread.

3.9
23 Rating - Rate
Non Vegdiet
17minstotal
10minsPrep
7minsCook

ingredients serves

4
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Ingredients For White Wine Garlic Mussels Recipe

Nutrition
value
178
calories per serving
7 g Fat4 g Protein19 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 4 g Protein
  • 19 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    2 mg
  • Vitamin A
    849 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    71 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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