White bean & roasted eggplant hummus Recipe

Recipe By Better Butter

So the other dip i was making with my nachos was this hummus. I had half eggplant in the fridge and have to use it so i just cooked it in microwave and empty the can of white beans with tahini, garlic, salt, pepper, lime juice and olive oil and make this healthy hummus. This kind of dish is always good for serve when you have company, its easy to make and pleased the crowd. And it hardly takes 5 minutes to put the dish on the table. So what are you waiting for? when you have the next get together make this and enjoy it with your friends and family.

3.5
20 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For White bean & roasted eggplant hummus Recipe

Nutrition
value
85
calories per serving
9 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    0 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    4 mg
  • Iron
    0 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    3 mg
  • Manganese
    0 mg
  • Phosphorus
    4 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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