Wheat Rava Idli Recipe

Recipe By Slurrp

Wheat Rava Idli is a healthy and delicious South Indian breakfast dish made with wheat semolina, yogurt, and spices. It is a variation of the traditional idli recipe, where the regular rice and urad dal batter is replaced with wheat rava. These idlis are soft, fluffy, and have a slightly nutty flavor. They are easy to make and can be served with coconut chutney or sambar.

3.7
25 Rating - Rate
Vegdiet
7hr 30minstotal

ingredients serves

Ingredients For Wheat Rava Idli Recipe

Directions : Wheat Rava Idli Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
138
calories per serving
< 1 g Fat5 g Protein27 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 27 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    71 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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