Wheat Berry Salad With Dried Figs Recipe

Recipe By A Family Feast

Wheat berry salad with dried figs and whole food market $50 gift card giveaway-to celebrate their new location in boston's south end neighborhood. Such an incredible store

4.8
15 Rating - Rate
Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook

ingredients serves

Ingredients For Wheat Berry Salad With Dried Figs Recipe

Nutrition
value
383
calories per serving
20 g Fat8 g Protein41 g Carbs4 g FiberOther

Current Totals

  • 20 g Fat
  • 8 g Protein
  • 41 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    108 mg
  • Iron
    5 mg
  • Vitamin A
    1134 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    114 mg
  • Manganese
    2 mg
  • Phosphorus
    206 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by A Family Feast

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