What Can I Bring? Tips And For Every Food Occassion Recipe

Recipe By Honest Cooking

Lord, just reading this recipe could make one’s body feel better all these tasty, healthy ingredients will do a body and soul good.

4.2
20 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For What Can I Bring? Tips And For Every Food Occassion Recipe

Nutrition
value
314
calories per serving
6 g Fat34 g Protein43 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 34 g Protein
  • 43 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    34 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    207 mg
  • Iron
    4 mg
  • Vitamin A
    866 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    342 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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