West African Tsire Koftas Recipe

Recipe By Australia’s Best Recipes

Spicy, minced lamb rolled in a delicious mixture of ground peanuts and mixed spice, then grilled or barbecued to perfection.

3.7
12 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For West African Tsire Koftas Recipe

Nutrition
value
515
calories per serving
27 g Fat56 g Protein9 g Carbs8 g FiberOther

Current Totals

  • 27 g Fat
  • 56 g Protein
  • 9 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    56 g
  • Fiber
    8 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    7 mg
  • Vitamin A
    532 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    170 mg
  • Manganese
    1 mg
  • Phosphorus
    531 mg
  • Selenium
    21 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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