Watermelon Arugula And Feta Salad Recipe

Recipe By Diabetes Food Hub

This sweet-and-savory salad is a great way to showcase fresh watermelon. Pair with jalapeo chicken and corn chowder for a light meal that features seasonal summer porduce. Save yourself time prepping this recipe by buying watermelon that is already cut and cubed Find this recipe and more in the diabetes cookbook. To order from the american diabetes association and directly support the mission to improve the lives of all people living with diabetes, click here.

4.1
27 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serve

Ingredients For Watermelon Arugula And Feta Salad Recipe

Nutrition
value
741
calories per serving
38 g Fat26 g Protein70 g Carbs39 g FiberOther

Current Totals

  • 38 g Fat
  • 26 g Protein
  • 70 g Carbs
  • 39 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    26 g
  • Fiber
    39 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    1309 mg
  • Iron
    27 mg
  • Vitamin A
    9708 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    399 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    214 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    367 mg
  • Manganese
    7 mg
  • Phosphorus
    545 mg
  • Selenium
    19 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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