Watercress Carrot & Capsicum Salad Recipe

Recipe By Taste

Discover the colourful new salad which will make you the hero of the family barbecue.

4.2
21 Rating - Rate
Vegdiet
25minstotal
20minsPrep
5minsCook

ingredients serves

6
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Ingredients For Watercress Carrot & Capsicum Salad Recipe

Nutrition
value
106
calories per serving
9 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 3 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    1 mg
  • Vitamin A
    434 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    85 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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