Watercress Bacon And Blue Cheese Salad Recipe

Recipe By The Spruce Eats

Watercress is an often overlooked ingredient, especially when served without other salad greens, where it so easily gets lost. To have it standing alone and the star of the show is good to see, as this really is up there for flavor and goodness. On its own, the watercress would be a little boring, but here it stars alongside pungent, creamy blue stilton and some crispy shards of bacon, and for even more taste, a creamy balsamic and oil dressing. Plus, the best bit, it is ready and on the table in about 5 minutes. You are going to love it. You can eat stems and all and for that real peppery bite, eat it raw. However, before using the watercress, make sure it is washed and dried well with kitchen paper; most will come ready washed but check before using and pick over to ensure no spoiled leaves are lurking anywhere in the bag. Watercress is considered a superfood. It has more vitamin c than oranges, more vitamin e than broccoli, and 50 plus minerals and vitamins.

4.3
29 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

Ingredients For Watercress Bacon And Blue Cheese Salad Recipe

Nutrition
value
299
calories per serving
28 g Fat4 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • 28 g Fat
  • 4 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    189 mg
  • Iron
    0 mg
  • Vitamin A
    304 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    106 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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