Water chestnut pulao Recipe

Recipe By Better Butter

This is a yummy, easy and healthy pulao. Lot of flavours are there . Chestnut had vitamins and potassium in it.

4.3
22 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

4
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Ingredients For Water chestnut pulao Recipe

Nutrition
value
285
calories per serving
8 g Fat7 g Protein45 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 7 g Protein
  • 45 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    5 mg
  • Vitamin A
    352 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    3 mg
  • Phosphorus
    112 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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