Wasabi Smashed Potatoes Recipe

Recipe By Gimme Some Oven

Youll love the flavorful twist this Wasabi Smashed Potatoes Recipe adds to your favorite American classic!

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40minstotal
10minsPrep
30minsCook

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Ingredients For Wasabi Smashed Potatoes Recipe

Nutrition
value
1045
calories per serving
13 g Fat28 g Protein195 g Carbs35 g FiberOther

Current Totals

  • 13 g Fat
  • 28 g Protein
  • 195 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    195 g
  • Protein
    28 g
  • Fiber
    35 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    427 mg
  • Iron
    10 mg
  • Vitamin A
    41 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    223 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    379 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    401 mg
  • Manganese
    10 mg
  • Phosphorus
    715 mg
  • Selenium
    14 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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