Wasabi Encrusted Tuna Steaks Recipe

Name: Wasabi Encrusted Tuna Steaks Recipe
Total time: 70 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Marinated tuna steaks are coated with crushed, spicy wasabi peas, then served with a marinade reduction.

3.9

26 Rating - Rate

Non Vegdiet

1hr 10minstotal

30minsPrep

10minsCook

ingredients serves

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Ingredients For Wasabi Encrusted Tuna Steaks Recipe

1 tablespoon Five-spice powder
1 tablespoon Grated fresh ginger
2 tablespoon Sake
2 tablespoon Rice vinegar
2 tablespoon Tamari
0.25 cup Sesame oil
2 pound Ahi tuna steaks, each about 1 inch thick
1 pound Wasabi peas, crushed

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Nutrition
value

306

calories per serving

7 g Fat45 g Protein14 g Carbs7 g FiberOther

Current Totals

7 g Fat
45 g Protein
14 g Carbs
7 g Fiber

MacroNutrients

Carbs
14 g
Protein
45 g
Fiber
7 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
215 mg
Iron
5 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
103 mg
Vitamin B9
2135 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
558 mg
Selenium
36 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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