Yellow Split Pea Soup Recipe

Recipe By Blissful Basil

This yellow split pea soup is a flavor and protein powerhouse. just one small bowl offers 17 grams of plant-powered protein. yellow peas are packed with fiber, protein, and oodles of micronutrients, and they're one of my favorite ingredients to add to winter stews and soups. if the protein count doesn't entice you, the taste most certainly will. this soup uses rich, warming spices to yield layers of flavor that will keep your taste buds entertained. it's kind of like warm sunshine in soup form, and just looking at it perks up my energy level.

3.9
19 Rating - Rate
Vegdiet
1hr 5minstotal
10minsPrep
55minsCook

ingredients serves

Ingredients For Yellow Split Pea Soup Recipe

Nutrition
value
535
calories per serving
31 g Fat42 g Protein17 g Carbs15 g FiberOther

Current Totals

  • 31 g Fat
  • 42 g Protein
  • 17 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    42 g
  • Fiber
    15 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    4 mg
  • Vitamin A
    1450 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    116 mg
  • Manganese
    1 mg
  • Phosphorus
    307 mg
  • Selenium
    32 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Blissful Basil

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