Warm Spinach Dip Recipe

Recipe By Taste Of Home

“I created this lighter version of a hot spinach dip after my husband and five kids raved about a similar appetizer at one of our favorite restaurants,” says Debbie Marrone of Warner Robins, Georgia. TIP: “It's great with tortilla chips, bagel chips or low-fat wheat crackers,” Debbie suggests.

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20minstotal
10minsPrep
10minsCook

ingredients serves

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Ingredients For Warm Spinach Dip Recipe

Nutrition
value
395
calories per serving
34 g Fat15 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • 34 g Fat
  • 15 g Protein
  • 7 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    15 g
  • Fiber
    0 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    474 mg
  • Iron
    0 mg
  • Vitamin A
    480 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    348 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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