Warm Mushroom Arugula Salad Recipe

Recipe By Slurrp

This warm mushroom arugula salad is a delicious and nutritious dish that combines earthy mushrooms with peppery arugula. The mushrooms are sautéed until golden brown and then tossed with garlic, lemon juice, and olive oil. The warm mushrooms are then served on a bed of fresh arugula and topped with shaved Parmesan cheese. This salad is perfect as a light lunch or a side dish for dinner. It's packed with flavor and makes for a satisfying and healthy meal.

5
25 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Warm Mushroom Arugula Salad Recipe

Directions : Warm Mushroom Arugula Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
344
calories per serving
23 g Fat11 g Protein20 g Carbs11 g FiberOther

Current Totals

  • 23 g Fat
  • 11 g Protein
  • 20 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    11 g
  • Fiber
    11 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    418 mg
  • Iron
    5 mg
  • Vitamin A
    268 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    229 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    141 mg
  • Manganese
    0 mg
  • Phosphorus
    308 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.