Warm Indian-Spiced Acorn Squash Salad Recipe

Name: Warm Indian-spiced Acorn Squash Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Homes and Gardens

This warm salad is filled with bold flavors like garam masala and pomegranate.

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30minstotal

30minsPrep

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ingredients serves

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Ingredients For Warm Indian-Spiced Acorn Squash Salad Recipe

2 Small acorn squash
0.25 cup Olive oil
0.5 teaspoon Garam masala
0.25 cup Pomegranate juice
2 tablespoon Red wine vinegar
1 tablespoon Honey
3 cup Torn mustard greens or kale
0.5 cup Pitted, halved dates
Pomegranate seeds

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Nutrition
value

284

calories per serving

16 g Fat6 g Protein27 g Carbs6 g FiberOther

Current Totals

16 g Fat
6 g Protein
27 g Carbs
6 g Fiber

MacroNutrients

Carbs
27 g
Protein
6 g
Fiber
6 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
224 mg
Iron
4 mg
Vitamin A
1069 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
138 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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