Warm Fava Bean & Escarole Salad Recipe

Recipe By Slurrp

This warm fava bean and escarole salad is a delicious and nutritious dish that can be enjoyed as a side or a light main course. The combination of tender fava beans, crisp escarole, and tangy lemon dressing creates a refreshing and satisfying flavor. The salad is gently wilted, bringing out the natural sweetness of the vegetables. Serve it warm for a comforting and healthy meal.

4.6
29 Rating - Rate
Vegdiet
35minstotal

ingredients serves

Ingredients For Warm Fava Bean & Escarole Salad Recipe

Directions : Warm Fava Bean & Escarole Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
143
calories per serving
7 g Fat7 g Protein11 g Carbs11 g FiberOther

Current Totals

  • 7 g Fat
  • 7 g Protein
  • 11 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    7 g
  • Fiber
    11 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    2 mg
  • Vitamin A
    450 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    167 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    91 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.