Warm Eggplant, Mushroom And Kale Salad Recipe

Recipe By Lively Table

Salads don't have to be cold or boring This delicious warm eggplant, mushroom and kale salad with tangy goat cheese, walnuts and balsamic vinaigrette is the perfect side dish for cold weather (gluten-free, vegetarian.

4.8
19 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Warm Eggplant, Mushroom And Kale Salad Recipe

Nutrition
value
328
calories per serving
24 g Fat11 g Protein16 g Carbs6 g FiberOther

Current Totals

  • 24 g Fat
  • 11 g Protein
  • 16 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    11 g
  • Fiber
    6 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    312 mg
  • Iron
    3 mg
  • Vitamin A
    761 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    237 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    180 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    261 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Lively Table

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