Walnut Coconut Butter Recipe

Recipe By All Recipes

Walnut coconut butter is a tasty alternative to other nut butters. Spread it on a piece of toast or apple slices

4.6
24 Rating - Rate
Vegdiet
35minstotal
10minsPrep
10minsCook

ingredients serves

8
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Ingredients For Walnut Coconut Butter Recipe

Nutrition
value
167
calories per serving
16 g Fat3 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 3 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    1 mg
  • Phosphorus
    82 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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