Walnut, Banana, Cinnamon Oats Pudding With Caramelized Apple And Pear. ( A Luscious Desert) Recipe

Recipe By Better Butter

No matter how much i eat, there is always room for desert desert doesn't go to stomach, desert goes to heart so here is a party desert which will enhance the value of your meal.

4.2
24 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

Ingredients For Walnut, Banana, Cinnamon Oats Pudding With Caramelized Apple And Pear. ( A Luscious Desert) Recipe

Nutrition
value
391
calories per serving
18 g Fat8 g Protein49 g Carbs7 g FiberOther

Current Totals

  • 18 g Fat
  • 8 g Protein
  • 49 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    201 mg
  • Iron
    3 mg
  • Vitamin A
    68 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    193 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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