Mussel, Spinach And Roquefort Vol Au Vent Recipe

Recipe By Slurrp

Mussel, Spinach, and Roquefort Vol Au Vent is a delicious and elegant appetizer that combines the briny flavors of mussels with the earthiness of spinach and the creamy tang of Roquefort cheese. The vol-au-vent pastry shells provide a light and flaky base for the flavorful filling. This dish is perfect for a dinner party or a special occasion.

4.7
11 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

Ingredients For Mussel, Spinach And Roquefort Vol Au Vent Recipe

Directions : Mussel, Spinach And Roquefort Vol Au Vent Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
996
calories per serving
61 g Fat16 g Protein78 g Carbs3 g FiberOther

Current Totals

  • 61 g Fat
  • 16 g Protein
  • 78 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    16 g
  • Fiber
    3 g

Fats

  • Fat
    61 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    5 mg
  • Vitamin A
    1564 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    197 mg
  • Selenium
    43 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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