Vodyaam Kismoor Recipe

Recipe By BonGong

Kismoor is on of goa's favorite side dishes. Here is a vegetarian version of this famous dish made with vodyo.

4.6
24 Rating - Rate
Vegdiet
30minstotal

ingredients serves

10
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Ingredients For Vodyaam Kismoor Recipe

Nutrition
value
152
calories per serving
14 g Fat2 g Protein4 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    2 mg
  • Vitamin A
    222 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    37 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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