Vitamin C Boost Smoothie Recipe

Recipe By SweetPhi

This is one of my all time favorites This vitamin c boost smoothie recipe {orange mango pineapple smoothie} is delicious, healthy and immune boosting

4.7
12 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serves

Ingredients For Vitamin C Boost Smoothie Recipe

Nutrition
value
124
calories per serving
2 g Fat6 g Protein19 g Carbs13 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 19 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    6 g
  • Fiber
    13 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    433 mg
  • Iron
    10 mg
  • Vitamin A
    13115 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    148 mg
  • Vitamin E
    2 mg
  • Copper
    433 mcg
  • Magnesium
    276 mg
  • Manganese
    5 mg
  • Phosphorus
    180 mg
  • Selenium
    33 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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