Vietnamese Fried Chicken Wings Recipe

Recipe By The Spruce Eats

Frying is a cooking method found in almost every cuisine around the world; meat, poultry, and fish are among the most commonly fried food. Among the gazillions of fried food dishes, fried chicken is one of the top favorites. The seasonings (and dipping sauces, if any) vary from culture to culture but one thing stays the same--fried chicken is crisp on the outside but moist on the inside. Loved by children and adults alike, fried chicken is comfort food--familiar and uncomplicated, and eating it (with the hands, of course) requires no fancy tools. When vietnamese chicken wings found its way to the western hemisphere, the frying part became optional. Grilling, broiling or cooking in the oven became the preferred cooking methods. If we have to guess, it's due partly to the health belief that fried food--especially deep-fried meat--should be avoided to reduce cholesterol buildup and clogged arteries that can lead to heart problems. Well, one can always continue believing what one has been raised to believe, or one can pay attention to recent admissions that a lot of medical literature from the last 50 to 60 years were borne out of doctors' ambitions and collusion with/bribery from drug companies. So, we cook our vietnamese chicken wings pok pok style--floured and deep-fried. The marinade we used, however, was not the same as pok pok's.

4.4
28 Rating - Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook

ingredients serves

Ingredients For Vietnamese Fried Chicken Wings Recipe

Nutrition
value
2964
calories per serving
322 g Fat3 g Protein29 g Carbs4 g FiberOther

Current Totals

  • 322 g Fat
  • 3 g Protein
  • 29 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    322 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    6 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    50 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    7 mg
  • Phosphorus
    93 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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