Vietnamese Beef Stew Recipe

Recipe By Ethnicspoon

A delicious vietnamese beef stew (b st vang) flavored with star anise and coriander, then cooked with carrots, in a red wine sauce. A tasty variation on an european favorite.

4.4
15 Rating - Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook

ingredients serves

Ingredients For Vietnamese Beef Stew Recipe

Nutrition
value
243
calories per serving
9 g Fat27 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 9 g Fat
  • 27 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    27 g
  • Fiber
    4 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    3 mg
  • Vitamin A
    1945 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    2 mg
  • Phosphorus
    283 mg
  • Selenium
    28 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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