Vibrant Spring Soup Recipe

Recipe By Slurrp

This vibrant spring soup is a light and refreshing dish that celebrates the flavors of the season. It is made with a medley of fresh vegetables, including asparagus, peas, and spinach, which are cooked until tender and then pureed until smooth. The soup is seasoned with herbs and spices, such as thyme and garlic, which add depth and complexity to the flavors. It is a perfect starter or light meal for a springtime gathering.

4.3
28 Rating - Rate
Vegdiet
40minstotal

ingredients serves

Ingredients For Vibrant Spring Soup Recipe

Directions : Vibrant Spring Soup Recipe

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Nutrition
value
665
calories per serving
12 g Fat53 g Protein79 g Carbs22 g FiberOther

Current Totals

  • 12 g Fat
  • 53 g Protein
  • 79 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    53 g
  • Fiber
    22 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    279 mg
  • Iron
    11 mg
  • Vitamin A
    4619 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    398 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    217 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    347 mg
  • Manganese
    5 mg
  • Phosphorus
    528 mg
  • Selenium
    40 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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