Berry Smoothie Recipe

Recipe By Cookr

A very berry smoothie recipe recipe.

4.7
23 Rating - Rate
diet
3minstotal
3minsPrep
Cook

ingredients serve

Ingredients For Berry Smoothie Recipe

Nutrition
value
3560
calories per serving
32 g Fat52 g Protein747 g Carbs83 g FiberOther

Current Totals

  • 32 g Fat
  • 52 g Protein
  • 747 g Carbs
  • 83 g Fiber

MacroNutrients

  • Carbs
    747 g
  • Protein
    52 g
  • Fiber
    83 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    349 mg
  • Iron
    195 mg
  • Vitamin A
    408 mcg
  • Vitamin B1
    8 mg
  • Vitamin B2
    8 mg
  • Vitamin B3
    119 mg
  • Vitamin B6
    9 mg
  • Vitamin B9
    379 mcg
  • Vitamin B12
    29 mcg
  • Vitamin C
    591 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    510 mg
  • Manganese
    16 mg
  • Phosphorus
    1238 mg
  • Selenium
    1 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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