Vermicelli Upma Recipe

Name: Vermicelli Upma Recipe
Total time: 25 min
Yield: 2
Cuisine: Indian

Recipe By BonGong

A simple traditional vermicelli snacks with onions and peas.

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25minstotal

ingredients serves

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Ingredients For Vermicelli Upma Recipe

1 cup Vermicelli
1 Onion
3 Green chilies
10 Coriander leaves
5 Curry leaves
0.5 teaspoon Mustard seeds
0.5 cup Peas
0.25 teaspoon Turmeric powder
1 teaspoon Salt
0.5 teaspoon Coriander powder
0.5 teaspoon Black pepper powder
1 pinch Garam Masala
1.5 cup Water

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Nutrition
value

415

calories per serving

1 g Fat16 g Protein80 g Carbs18 g FiberOther

Current Totals

1 g Fat
16 g Protein
80 g Carbs
18 g Fiber

MacroNutrients

Carbs
80 g
Protein
16 g
Fiber
18 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
93 mg
Iron
7 mg
Vitamin A
1403 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
173 mg
Selenium
19 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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