Blueberry Smoothie Recipe

Recipe By Natasha's Kitchen

Blueberry smoothies are rich in antioxidants and keep you feeling full and satisfied. This blueberry smoothie recipe will give you serious feel good energy

4.6
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5minstotal
5minsPrep
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ingredients serves

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Ingredients For Blueberry Smoothie Recipe

Nutrition
value
311
calories per serving
22 g Fat7 g Protein21 g Carbs6 g FiberOther

Current Totals

  • 22 g Fat
  • 7 g Protein
  • 21 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    2 mg
  • Vitamin A
    49 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    135 mg
  • Manganese
    1 mg
  • Phosphorus
    182 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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