Veggie Soup With Cornmeal Dumplings Recipe

Recipe By Real Simple

Herb-flecked light and fluffy dumplings star in this plant-based soup.

4.6
21 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Veggie Soup With Cornmeal Dumplings Recipe

Nutrition
value
576
calories per serving
26 g Fat69 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 26 g Fat
  • 69 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    69 g
  • Fiber
    4 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    1 mg
  • Vitamin A
    1086 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    0 mg
  • Phosphorus
    457 mg
  • Selenium
    66 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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