Veggie Packed Meatballs Recipe

Recipe By Super Healthy Kids

Spaghetti and meatballs is a favorite dinner for kids. pack in the veggies in this meatball recipe and it will be a favorite dinner for moms too

4.8
28 Rating - Rate
Non Vegdiet
4hr 20minstotal
20minsPrep
4hr Cook

ingredients serves

4
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Ingredients For Veggie Packed Meatballs Recipe

Nutrition
value
473
calories per serving
12 g Fat40 g Protein73 g Carbs8 g FiberOther

Current Totals

  • 12 g Fat
  • 40 g Protein
  • 73 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    40 g
  • Fiber
    8 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    7 mg
  • Vitamin A
    1695 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    141 mg
  • Manganese
    1 mg
  • Phosphorus
    450 mg
  • Selenium
    40 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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