Veggie Ham Medley Recipe

Recipe By Taste Of Home

"Ever since a friend gave me the recipe for this macaroni dish, it has been my husband's favorite," relates Ida Mae White of Forsyth, Missouri. "I fix it for him at least once a week. ".

4.2
15 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

3
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Ingredients For Veggie Ham Medley Recipe

Nutrition
value
249
calories per serving
15 g Fat19 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • 15 g Fat
  • 19 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    19 g
  • Fiber
    1 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    312 mg
  • Iron
    1 mg
  • Vitamin A
    63 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    279 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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