Veggie disc and canopies Recipe

Recipe By Slurrp

Veggie disc and canopies are delicious and healthy appetizers made with a variety of vegetables. The disc is made with a mixture of grated vegetables, breadcrumbs, and spices, which is then shaped into small discs and fried until crispy. The canopies are made by filling small pastry cups with a mixture of saut茅ed vegetables and cheese. These appetizers are perfect for parties and gatherings, and can be served with a dipping sauce of your choice.

3.7
14 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Veggie disc and canopies Recipe

Directions : Veggie disc and canopies Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
28
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    20 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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