Veggie Breakfast Casserole Recipe

Recipe By Paleo Leap

A veggie-filled breakfast casserole to make for a weekend brunch or a weekday breakfast on the run.

5
20 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

4
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Ingredients For Veggie Breakfast Casserole Recipe

Nutrition
value
175
calories per serving
< 1 g Fat4 g Protein36 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 36 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    4 mg
  • Vitamin A
    1366 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    117 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    84 mg
  • Vitamin E
    1 mg
  • Copper
    80 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    121 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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