Tandoori Soya Chunks Recipe

Recipe By Slurrp

Tandoori Soya Chunks is a delicious and protein-rich vegetarian dish made with marinated soya chunks cooked in a tandoor or oven. The soya chunks are first marinated in a flavorful mixture of yogurt and spices, then grilled to perfection. This dish is a great alternative to traditional tandoori chicken and is perfect for vegetarians or those looking to incorporate more plant-based protein into their diet. Serve the Tandoori Soya Chunks with mint chutney and naan for a complete and satisfying meal.

4.4
16 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Tandoori Soya Chunks Recipe

Directions : Tandoori Soya Chunks Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
50
calories per serving
3 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 1 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    1 mg
  • Vitamin A
    160 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    25 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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