Vegetarian Sausage, Spinach, And Tomato Lentils Recipe

Recipe By Slender Kitchen

This hearty and comforting lentil dish is packed with spicy vegetarian sausage, tomatoes, and spinach. Easy to make, filling, and incxredinly delicious.

4.8
14 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

Ingredients For Vegetarian Sausage, Spinach, And Tomato Lentils Recipe

Nutrition
value
609
calories per serving
20 g Fat77 g Protein20 g Carbs20 g FiberOther

Current Totals

  • 20 g Fat
  • 77 g Protein
  • 20 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    77 g
  • Fiber
    20 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    472 mg
  • Iron
    17 mg
  • Vitamin A
    11032 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    548 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    162 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    437 mg
  • Manganese
    7 mg
  • Phosphorus
    594 mg
  • Selenium
    70 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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