Vegetarian Lasagne Kids Recipe

Recipe By Great British Chefs

This vegetarian lasagne recipe from andy waters uses kale, an ingredient filled with a powerhouse of vitamins for a healthy dish.

5
10 Rating - Rate
Vegdiet
1hr 10minstotal

ingredients serves

Ingredients For Vegetarian Lasagne Kids Recipe

Nutrition
value
549
calories per serving
20 g Fat21 g Protein68 g Carbs22 g FiberOther

Current Totals

  • 20 g Fat
  • 21 g Protein
  • 68 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    21 g
  • Fiber
    22 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    638 mg
  • Iron
    11 mg
  • Vitamin A
    3086 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    521 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    389 mg
  • Vitamin E
    6 mg
  • Copper
    3 mcg
  • Magnesium
    313 mg
  • Manganese
    1 mg
  • Phosphorus
    443 mg
  • Selenium
    17 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Great British Chefs

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