Vegetarian Curry Recipe

Recipe By Just One Cookbook

{vegan adaptable} this vegetarian japanese curry is loaded with thick, meaty slices of king oyster mushrooms and colorful chunky vegetables such as kabocha, eggplant, and asparagus. With homemade japanese curry roux, this dish is no doubt our familys favorite for a bright and flavorful dinner

4.8
15 Rating - Rate
Vegdiet
1hr 30minstotal
30minsPrep
Cook

ingredients serves

Ingredients For Vegetarian Curry Recipe

Nutrition
value
455
calories per serving
14 g Fat24 g Protein58 g Carbs45 g FiberOther

Current Totals

  • 14 g Fat
  • 24 g Protein
  • 58 g Carbs
  • 45 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    24 g
  • Fiber
    45 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    14 mg
  • Vitamin A
    1337 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    178 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    4 mg
  • Copper
    4 mcg
  • Magnesium
    207 mg
  • Manganese
    2 mg
  • Phosphorus
    766 mg
  • Selenium
    8 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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