Vegetarian Frittata With Potatoes And Onions Recipe

Make a recipe for a baked vegetarian and vegan frittata with tofu instead of eggs. Nutritional yeast provides a tangy flavor to this tofu-based vegan frittata. Similar to a quiche, this dish is perfect for breakfast or brunch. Try sprinkling some shredded cheese (dairy or soy) on top for even more flavor. Never made a vegan frittata and not sure what to expect? A vegan frittata made with tofu will have a similar flavor to an egg-based frittata dish, but the texture will be a bit different. Eggs give a baked frittata a lighter and "Spongy" Texture, whereas the tofu makes vegan versions a bit denser with a "Smoother" Mouth feel when you bite into it. Nonetheless, the flavors are quite similar, and, done right with all those potatoes, green onions, and the salty "Umami" Of the soy sauce, you will hardly notice the difference. Especially if you serve up a few mimosas on the sideFrittatas make an excellent dish for a vegetarian easter breakfast, brunch, or for a light lunch as well.