Vegetarian Curry With Tofu Recipe

Recipe By Good To Know

This vegetable curry is cheap and easy to make for a great vegetarian recipe and indian takeaway alternative. Find more vegetarian recipes at goodto. Com/recipes.

5
29 Rating - Rate
Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

Ingredients For Vegetarian Curry With Tofu Recipe

Nutrition
value
462
calories per serving
9 g Fat17 g Protein76 g Carbs21 g FiberOther

Current Totals

  • 9 g Fat
  • 17 g Protein
  • 76 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    76 g
  • Protein
    17 g
  • Fiber
    21 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    8 mg
  • Vitamin A
    2316 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    192 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    166 mg
  • Manganese
    2 mg
  • Phosphorus
    278 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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