Vegetarian And Vegan Baked Beet Casserole Recipe

Recipe By The Spruce Eats

Fresh beets may seem a bit intimidating to cook, but they are easier to handle than their rough exterior suggests. This recipe will produce perfectly cooked and delicious beets every time with minimal effort. Simply peel the beets using a vegetable or y-peeler and slice into thick slices. Combined with spices, lemon, onion, and a little margarine, it's a colorful and delicious vegetarian side dish. This baked beet casserole recipe sweetens the root vegetable up with a bit of sugar and adds just a touch of spices, so the natural flavors really shine through. Beet casserole is the perfect colorful side dish for your vegetarian or vegan passover or seder meal. Or serve alongside sweet brisket or roast chicken and roasted potatoes or latkes for a feast. But don't reserve baked beet casserole for special occasions onlyit's delicious with any family meal. This recipe was reprinted with permission from the compassionate cook cookbook.

4.4
15 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Vegetarian And Vegan Baked Beet Casserole Recipe

Nutrition
value
88
calories per serving
3 g Fat3 g Protein12 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 12 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    46 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    150 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    60 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.