Vegetable Tortilla Stack Recipe

Name: Vegetable Tortilla Stack Recipe
Total time: 40 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

"These tasty layered tortillas are a hit with my children and grandchildren," reports Irene Muller of Wray, Colorado. "Nutritious vegetables are deliciously disguised in this snack. ".

4.3

26 Rating - Rate

Vegdiet

40minstotal

30minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Vegetable Tortilla Stack Recipe

0.75 cup Chopped Green Pepper
0.75 cup Chopped sweet red pepper
1 Small onion, chopped
2 tablespoon Canola oil
0.5 cup Picante sauce
1 Package frozen broccoli cauliflower blend
6 Flour Tortillas
1 can Refried Beans
2 cup Shredded Monterey Jack Cheese
2 cup Shredded Cheddar Cheese
Minced fresh cilantro, sliced ripe olives, sour cream and additional picante sauce

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,999₹9,995
30% off
Buy Now

Kraft Processed Cheddar Cheese, 2 x 250 g
₹999₹1,999
50% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,295₹11,995
14% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

Pure Source India Porcelain Clay Dahi Handi With L...
₹717₹999
28% off
Buy Now

Beverlion LPG and Microwave Unglazed Clay Handi/Ea...
₹1,198₹1,299
8% off
Buy Now

Nutrition
value

645

calories per serving

40 g Fat48 g Protein17 g Carbs18 g FiberOther

Current Totals

40 g Fat
48 g Protein
17 g Carbs
18 g Fiber

MacroNutrients

Carbs
17 g
Protein
48 g
Fiber
18 g

Fats

Fat
40 g

Vitamins & Minerals

Calcium
1493 mg
Iron
3 mg
Vitamin A
1130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
228 mcg
Vitamin B12
2 mcg
Vitamin C
197 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
1 mg
Phosphorus
1006 mg
Selenium
28 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.