Vegetable Tagine With Apricots Recipe

Recipe By Taste

This vegetarian tagine is full of healthy goodness. Not only is it low-gi, low-fat and diabetes-friendly, with its subtle blend of dates, apricots and spices, it tastes great too

4.3
16 Rating - Rate
Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

Ingredients For Vegetable Tagine With Apricots Recipe

Nutrition
value
582
calories per serving
9 g Fat25 g Protein96 g Carbs42 g FiberOther

Current Totals

  • 9 g Fat
  • 25 g Protein
  • 96 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    96 g
  • Protein
    25 g
  • Fiber
    42 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    311 mg
  • Iron
    12 mg
  • Vitamin A
    3384 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    336 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    274 mg
  • Manganese
    5 mg
  • Phosphorus
    420 mg
  • Selenium
    45 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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