Vegetable Stock With Kitchen Scraps Recipe

Recipe By EatingWell

Nothing beats homemade vegetable broth, and this recipe is as easy as it gets Just start with a gallon-size sealable plastic bag containing the onions, celery and carrots and pop it in the freezer. Over time, add your vegetable scraps to the bag and once it's full, place the contents in a pot, add water and some spices and simmer away. It's a great way to reduce food waste and have delicious homemade broth ready whenever you need it. For the clearest and most flavorful stock, simmer gently--and don't stir.

4.7
14 Rating - Rate
Vegdiet
35minstotal

ingredients serves

Ingredients For Vegetable Stock With Kitchen Scraps Recipe

Nutrition
value
64
calories per serving
< 1 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 10 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    1 mg
  • Vitamin A
    900 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    192 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    64 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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